A love for food. The need to get fit. The result was a long list of creative recipes that friends and relatives told me I needed to get out there to the world.
Fit & Flannel (F&F) aims to share original recipes that are big on flavor but lighter on calories. Rest assured, if we're not working out or it's not winter (50-50 shot there, come on, we're in Minnesota!) we'll be probably be wearing flannel most of the time, too!
DISCLOSURES
Fit & Flannel is not a certified weight loss program and should not substitute for any professional or medical weight loss guidance. Any information contained on this site reflects our personal kitchen and weight loss experiences, and is not intended to take the place of medical advice from a physician about the best weight loss program for you.
The nutritional information and number of SmartPoints are calculated by F&F are not guaranteed to be correct. F&F is not endorsed by Weight Watchers®. Weight Watchers®, SmartPoints®, and PointsPlus® are registered trademarks of Weight Watchers International, Inc. Weight Watchers has not reviewed this site for accuracy or suitability for WW members. For information about Weight Watchers you can sign up online or go to a meeting.
All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Fit & Flannel makes no guarantees of accuracy and use of different brands may change the nutrition information.
This blog is owned, written, and edited by David or Erin Engel. The FTC requires full disclosure of relationships we have between brands when writing about a product.
On occasion we link to a product or website and may be paid a commission based on the sale of the linked products. When those links appear in a post, we make readers aware of this by adding a disclaimer at the bottom of the post that reads: This post contains affiliate links.
Brands and advertisers do not determine the content of blog posts. We choose the topics, products, and content and determine which brands to work with.
Brand relationships and compensation will never influence my posted opinions and we will never promote a product or brand we do not believe in.